Have you heard of National Smile Month? Probably not. It’s the UK’s largest and longest-running dental health campaign to promote great oral health. But, why should dental professionals raise awareness about the importance of beautiful, healthy smiles only in the UK? Your family dentist in New Braunfels wants to highlight three critical tips in honor of National Smile Month:
- Brushing your teeth with a fluoride-rich toothpaste twice a day can protect your teeth from oral health issues.
- Be sure to cut out sugary foods and drinks as often as you can.
- Visiting your dentist regularly keep your teeth and gums healthy.
Brush Twice a Day with Fluoride Toothpaste
Using fluoride toothpaste benefits any patient’s teeth, not just your children’s. Fluoride is a mineral that occurs naturally in water sources (some more than others). It’s been proven to reduce cavities and repair the initial stages of tooth decay, even before it’s visible.
Incorporating this healthy mineral into your daily brushing routine will improve your oral health. While you’re busy removing harmful dental bacteria, leftover food particles, and other debris from your smile by brushing thoroughly, the fluoride is strengthening your teeth.
Reduce Your Sugar Intake
It’s a well-known fact that regular sugar consumption isn’t good for either your teeth or your oral health. In fact, sugary drinks are known as one of the most common dietary causes of tooth decay. When you choose to drink a dark, sweet cola or snack on a Twinkie rather than carrot sticks, the sugar latches onto your teeth. There’s already harmful bacteria that’s been multiplying in your mouth throughout the day. This bacteria then latches to the sugary film on your teeth and gums. The mixture is acidic to your smile and will begin to eat away at the enamel of your teeth. The more sugars you indulge in, the more susceptible you become to cavities.
Visit Your Dentist in New Braunfels Regularly
Even if you take immaculate care of your teeth and gums as you’re supposed to, the most thorough patients still need help reaching small intricate areas of their mouth. Comal Dental can help prevent large dental problems by examining your mouth internally with digital x-rays and intraoral cameras along with a professional cleaning. Remember, every member of your family should be visiting Comal Dental every six months, even babies that have just erupted their first teeth!
Schedule an Appointment
When it comes to teeth and gums, healthy smiles shouldn’t just be celebrated in the UK. Comal Dental is here to raise awareness of the best ways to keep your teeth strong and durable for years to come. Staying proactive in your oral health is as easy as making a quick phone call. Contact us today to schedule dental appointments for you and your family. We’re happy to provide you comprehensive dental services that will prevent big dental problems down the road.